About us

Sōl St Pete is a hip and intimate, family-owned and operated, local farm-to-table, dedicated gluten-free bistro free from common allergens. “ Our passion is crafting dishes that elevate comfort food and arouse nostalgia by taking you back to your grandmother’s kitchen. We use simple cooking techniques and the highest quality fresh, organic, seasonal ingredients to create something special for everyone. We are an all "diet lifestyle” inclusive, safe, slow and scratch food, conscious culinary experience. " Debbie DeVico-O’Neil is the founder, executive chef, and co-owner with her husband, Ron. Collectively, they have 7 children.  This is Debbie’s passion project, as she has celiac disease and many other food allergies (which the restaurant is free of).  She was a holistic and allergen-free private chef and caterer for 9 years prior to opening Sōl. She has been immersed in holistic health and wellness for 20+ years, offering 1:1 and group programs including conscious culinary classes, holistic nutrition guidance, and lifestyle coaching. Ron is a fitness expert who healed himself through nutrition and exercise and helped others with health transformations through his local personal training and fitness studios for over 20 years. Together, they run Sōl offering a warm, friendly, intimate upscale dining experience unique to St. Pete. 

Our evolving menu is composed of scratch-made, delicious, healing, and easy-to-digest selections using organic pasture-raised and wild-caught protein, fresh herbs, locally sourced produce, progressive wines, and craft beers.

We are a farm-to-table seasonal restaurant and our menu will vary weekly and evolve depending on what’s seasonally available.

GLUTEN-FREE, LACTOSE INTOLERANT FRIENDLY, PEANUT-FREE, SOY-FREE, REFINED SUGAR-FREE

We use whole-food ingredients – no preservatives, no junk, only deliciousness. Nothing on our menu is processed or artificial and is always non-GMO and organic when available. We source pasture-raised grass-fed/finished beef, poultry, and eggs; wild and fresh herbs; locally sourced organic and seasonal produce; use Sea salt; healthy fats, and unrefined oils.

We prefer easy-to-digest sheep and goat milk dairy and only use organic cultured cows milk products like grass-fed butter and non-fat greek yogurt. We also offer grain-free, vegan, and vegetarian options.

We have food sensitivities, so we accommodate most special diets, food allergies, and sensitivities.

Our intent is not to merely feed you, but rather to nourish your soul. From our service to our products, all are infused with love and intention.

We invite you to sit back, relax, and enjoy a gourmet-conscious culinary experience.