Our Menu
Choose from our À la Carte Menu or our 4-Course Prix Fixe Menu: Our menu evolves with the seasons and daily farm offerings, so some items may change or be unavailable. Rest assured, our kitchen is 100% dedicated gluten-free and entirely free of seed oils, refined sugar, corn, soy, GMOs, and peanuts. We gladly accommodate lactose intolerance and other common allergies.
Foreplay
Appetizers
Shroom Bruschetta (VE)
$15.00
Herbed lion's mane mushrooms, house-made millet and flax crostinis, vegan basil pesto, fresh pea shoots, cherry tomato | Sub Celiac Sourdough Toast
Botanica GF Bread Bowl (V or VE)
$10.00
Brown Rice, Millet and Flax bread. An assortment of our gf bread, paired with dipping oil or grass-fed butter. This family baker also bakes other bread with wheat in their bakery, and has a dedicated gluten-free section.
Crusty Garlic Bread (VE or V)
$6.00
Artisanal millet & flax baguette, roasted garlic spread, pecorino romano | Sub vegan cheese | Sub Celiac Sourdough Toast
1 lb Steamed PEI Mussels
$22.00
Steamed in a flavorful broth of lemon, garlic, and pinot grigio, baguette (contains coconut milk) | Sub Celiac Sourdough Toast
Amber Crumb Romano Biscuits (Keto | Grain -free)
$7.00
House-made | Served with one sauce: basil pomodoro, grass-fed butter, or local raw honey butter | House made biscuits with imported sheep pecorino Romano | Contains almond, cultured coconut and cashew
Soothing Sōl
Soup | Featuring: Frog Song Organics, Life Farms, Gourmet Greens, Suncoast Micro Farm | Add Garlic Bread $6
Caramelized French Onion Soup (VE, V, C)
$8.00/+cup
$13.00/bowl
Our elevated version, house-made millet crostini, goat cheddar or Vegan cheese | Sub Celiac Sourdough Crostini
Savory Roasted Butternut Squash Soup
$8.00/cup
$13.00/bowl
Hello Autumn! silky smooth and blended, VE
Chill Sōl
Salads | Featuring: Life Farms, Frog Song Organics, Suncoast Micro farm, Gourmet Greens
Zen Sashimi Salad (CA)
$25.00
Sesame-crusted fresh wild sashimi-grade yellowfin tuna, baby greens, house-made soy-free ginger ponzu, spicy vegan aioli, micro greens
Sōl Signature House Salad
$5.00/side
$20.00/entree
baby greens, weekly seasonal veggies, house-cut millet & flax croutons, and our family's signature aged balsamic vinaigrette, topped with imported easy-to-digest, grated, aged sheep pecorino Romano | Sub Plant-Based mozzarella (contains coconut and chickpea protein) | Ask for Celiac croutons
Main Course
Add The Signature side salad for $5 | Grass Run Farms, Sammy's Seafood, Life Farms, Frog Song Organic Farm, Stanley's Organic Farm
Magical Mushroom Steak (VE, V)
$32.00
Brain-boosting lion's mane mushroom steak (no meat)seasonal vegetables, topped with spicy vegan aioli | Add Line Caught Chilean Sea Bass 26 or Filet Mignon 22 | Prepared Vegan or Vegetarian
Tender Grass-fed & Finished Filet Mignon
$62.00/8oz
Melts in your mouth, served with seasonal vegetables | Surf & Turf: | Add Chilean Sea bass 26 | Add Exotic Mushrooms for 10
Luna Tuna Steak (CA)
$40.00/Market Price
Fresh Sashimi Grade Yellowfin Tuna | Two preparations: 1.) Mediterranean: Pan-seared rare and topped with nut-free vegan basil pesto, served with seasonal vegetables 2.) Asian (peppercorn and coconut aminos): Pan-seared rare with soy-free coconut amino glaze, served with seasonal vegetables, CA
Sacred Sea bass
$57.00/Market Price
Pan-seared long like caught Chilean Sea bass with a golden crust and oven finished in a lemon herb brown butter with seasonal puree, seasonal vegetables, CA
Cherryfire & Gouda Burger | Limited availability!
$29.00
grass-fed and finished burger with house-made dark cherry & jalapeño jam, goat gouda, caramelized onion, fresh arugula on a millet and flax bun served with roasted red potatoes or a side salad | Sub Celiac Sourdough Toast
Fusion
Your Fave Main Courses Re-imagined | Add Garlic bread for $6
Luscious Lasagna
$32.00
Made Fresh Daily and Baked to Order: Layered Savory turkey bolognese, house blend sheep & goat ricotta, fresh buffalo mozzarella, brown rice noodles
Yellow Pumpkin Curry Di Mare (Limited Availability)
$28.00/Vegan
$39.00/Seafood
Mussels, large diver scallops, and clams in our signature savory yellow pumpkin curry (creme of coconut) with organic jasmine rice | OR Vegan Option with seasonal vegetables
Nostalgic Gnocchi with Filet Mignon Ragù (Limited Availability)| Vegan Option Available
$28.00/Vegan with shrooms
$40.00/Filet Ragu
Italian potato gnocchi (contains rice) with slow simmered pastured, grass-fed filet mignon Ragù, topped with imported (sheep) pecorino Romano | OR Vegan Gnocchi with Pomodoro, plant-based mozzarella and seasonal vegetables
Climax
Plant-based Desserts crafted in-house (except for Coco Lov ice cream) with No refined-sugar
Sun Kissed Banana Bread (VE)
$12.00
Local heirloom bananas, plant-based, house-made caramel, contains almond, VE
Sacred Sōl Adaptogenic Chocolate Chip Cookie (VE)
$12.00
Baked to Order, warm and crispy on the outside and ooey gooey adaptogenic dark chocolate chunks (infused with functional mushroom extracts reishi, lions mane, cordyceps, turkey tail) on the inside, coconut whipped cream, sweetened with coconut sugar, VE, T (contains cashews)
Golden Aura Persimmon Custard (Plant-based, Limited)
$12.00
Creamy Heirloom persimmons blended with coconut cream (plant-based) and a touch of cinnamon
Our 4-Course Prix Fixe Menu: $75-$115. Indulge in a chef-curated 4-course experience, including a complimentary paired glass of wine, craft cocktail, or non-alcoholic mocktail or enjoy 20% off a bottle of wine with your order. Elevate your meal with an optional 3-course wine pairing ($25/person).
Foreplay
Select One
Caramelized French Onion Soup
our elevated version, house-made millet crostini, goat cheddar VE, C | Sub Vegan cheese, V | Sub Celiac Sourdough Crostini
Mushroom Bruschetta
herbed lion's mane mushrooms on millet crostini topped with nut-free, vegan basil pesto, VE | Sub Celiac Crostini
Seasonal Soup of the Week
silky smooth, and blended, VE
Salad
Choose between Vegetarian cheese or Plant-Based Vegan cheese
Signature Side Salad
Our family's Signature 15 + year aged balsamic vinaigrette | Please choose Plant based cheese or imported sheep Pecorino Romano
Main Course
Entrée Price Includes Choice of 1 Option
Ocean & Earth
$6.00/herbed goat cheese crust
$10.00/exotic mushrooms
$115.00/filet
Tender grass-fed and finished 8 oz. filet mignon or 16 oz delmonico ribeye pan seared in grass fed beef tallow, perfectly paired with Chilean Sea bass, and served with chef’s choice of two seasonal vegetables, CA
Sacred Sea bass
$99.00
Pan-seared Chilean Sea bass with a golden crust, and baked in a lemon herb brown butter with seasonal puree, seasonal vegetable, CA
Luna Tuna Steak
$85.00
Fresh Sashimi Grade Yellowfin Tuna | Choose from two preparations: 1.) Mediterranean: Pan-seared rare and topped with nut-free vegan basil pesto, served with seasonal vegetables 2.) Asian (peppercorn and soy-free coconut aminos): Pan-seared rare with soy-free coconut amino glaze, served with seasonal vegetables, CA
Earth Only
$6.00/herbed goat cheese crust
$10.00/exotic mushrooms
$99.00/Filet
7-8oz house trimmed Grass fed /finished Filet Mignon pan seared in grass-fed beef tallow, and served with the chef's choice of two seasonal vegetables.
Thai Pumpkin Curry
$75.00/Vegan
$99.00/Seafood
pumpkin, Thai yellow curry, seasonal vegetables over organic jasmine rice. Seafood: Diver Scallops, PEI Mussels, Clams.
Climax
Choose one of our in-house, plant-based dessert creations. Craving something different? You can upgrade to any dessert from our full menu!
Sun Kissed Banana Bread
local bananas. house crafted, house-made caramel, contains almond
Adaptogenic Chocolate Chip cookie
$5.00/Add a scoop of ice cream
Baked to order, vegan, plant based.
Persimmon Custrad (Plant-based, Limited Availability)
Creamy Heirloom persimmons blended with plant milk and a touch of cinnamon